Inner Significance of Om, Yoga, and Vipassana part 3 by Swami Anand Krishna

Sometimes we go for vipassana for 10 days, for 7 days, or 21days.

In those days, in the old days when I was young, minimum was 21 days, now they cut down.

Go for vipassana and then you come out from the retreat, and you feel that you are somebody.

Every single person that you meet on the street, you tell them I have been to vipassana. Nobody is interested whether you’ve been to vipassana. But you make a point to tell them, “I’ve been to vipassana”.

And if you listen to Buddha. Coming back to buddha when He used the word ‘vipassana’. It was used as a generic term. He did not use in the way we’re using it now. He didn’t use in that way. Vipassana was go within. Have an inside, look within!

It was a generic pointing to the way, just look within. It was not the matter of 10 days or 21 days. Look within, go inside!

Same word. You know we are bored of Jesus. So Buddha is very much syllable in the west now, because you’ve got used to Jesus for 2000 years. So we want something a nobelty. So now buddha is trendy. But what buddha said, exactly the same word Jesus said.

Metanoia: turn around. The sufis uses another word, touba. Touba is turn around.

Jesus never said conversion. He said, “Turn around, turn within”. And the word metanoia from the greek bible has been translated, mistranslated in English as conversion. He never said conversion. He said, turn around, go within! Buddha said the same thing. The sufis says the same thing, go within.

So when we understand, we understand what is the inner significant of om.

You are made of om. I am made of om.  We are all made of om.  We are all made of om. There is absolutely no difference and yet the difference is there. On the physical level there is a difference, on the mental there is a difference, on the intellectual level there is a difference, on the social level, financial level of course.

We are different on so many other layers, but so many other levels. But within, when you come to the pranava. The cause of life.  The cause of life force. Then we  are all one. If you understand that nityam dhayanti yoginaha.

If you keep reminding yourself that essentially we all are one.

om karam bindhu samyuktam. You see bindhu, digits.  You are made of so many digits. I am made of more digits perhaps, because I am big.

But it doesn’t make much difference. Difference of 100 pounds does not make much difference, it’s flesh and all is digits.

So, digits different. You have got so many digits, I may have got more, or you may have got more, or I may have got less.

Digits wise – we are different.

But pranava wise – life force wise, omkar wise, we are the same. If you remember this in Bhagavad Gita. Krishna says , “if you know the secret that all the differences which are apparent which you can see on the outer layer. All the differences means nothing actually. Because essentially you are one. If you know this through the practice of yoga, then your ultimate desire for moksha is attained. You can reach that ultimate freedom”.

It is a beautiful prayer.

Those of you are staying here (Anand Ashram Ubud) make a point to attend the chanting in the morning. It’s a very good time to do chanting.

And try to memorise those prayers, those chants. I think there’s a small book upstairs (Chapel). You can follow those prayers/chants.

We have chosen some of the most essential. Some of the most important.

They are not actually prayers. They are affirmations.

Like the one I am explaining to you now. Omkaram bindu samyuktam.

Transcripted by Ray / Edited by Tara Galih

Inner Significance of Om, Yoga, and Vipassana part 2 by Swami Anand Krishna

If you realise, Oh Yogi.

If you realise through yoga and yoga is not; I keep reminding myself. I keep reminding you guys, that

Yoga is not standing on your head. Yoga is not having a certification, that you have done for 200 or 500 hours. Yoga is a lifestyle. Either you live yoga or you are merely a yoga teacher/instructor.

In sankrit tradition, in the yogic tradition there is no such thing as yoga teacher. So the certification that we have got may mean nothing, from the original yogic point of view.

There are yoga acharya; the practicioner. You practice yoga and then you share yoga. You can not teach yoga nobody can certify you. Nobody can certify you that you are living yoga 24 hours a day, 24/7. Nobody can certify you.

If i am to certify you i’ll be bullying myself, be lying to myself how do I keep a watch on you.

I am not omnipresent. I am not omnipresent that I can look at you and I can get i to your bedroom and see whether you are making love in a yogic style.

Nobody can do that. Nobody can certify you. It is you know, toilet paper is better than your certification. You can still use your toilet paper. Certification for what? It is no use at all.

You have to practice, we have to practice yoga. And when you come to practice of yoga then we have to understand what yoga is. Moderation. Buddha said the wise people they always live in the manner of yoga. in the yogic way. The wise live in the yogic manner, in yogic way. And a lot of buddhist they don’t want to translate this.


They have translated the word yoga, from Pali as meditation. buddha was very clear, when he want to speak about meditation, He use another word. He used  dhayana, zen, chang. That is dhayana, variations of dhyana.

Yoga: you have to live yoga. And living yoga means what?

All these aspects of yoga are one set. You can not pick just the Asana. Oh, I want to start with Asanas first then I get there. No . Patanjali, the yoga maestro is very clear, either you take it as a package or you don’t take it. Either you take yoga as a package or you don’t take it. Because it becomes very very dangerous.

That’s there in 3rd chapter of yoga sutra Patanjali. You can get all kind of siddhis, all kind of powers.

You just look at the stars! You don’t have to sit, you don’t have to stand on your head. Just look at the stars for 4 hours 20 minutes and you become omnipresent. Patanjali says, “Try it!”.

I am not. You can’t know everything. But you know there are so many siddhis which you can acquire. There are so many powers that you can acquire from yoga, from asanas. What happens?

My master told me, once you become egoistic as if everybody else is stupid. You are a yogi, you are a yogi!

Transcripted by Ray / Edited by Tara Galih

Inner Significance of Om, Yoga, and Vipassana part 1 by Swami Anand Krishna

One of the prayers/one of the chants that we are repeating every day, every morning here (at The Ashram) is Om Kharam  Bindu Samyuktam.

It’s very interesting. When I learned this prayer there was no internet yet. It was back in 1970s, I was a teenager.

Om Kharam Bindu Samyuktam, if you translated into english now; Omkar Bindu is dot, Samyuktam is org, that’s the address of the God. Go and search for it. Look for it. Can you believe it Omkaram Bindu Samyuktam.

Samyuktam is can be org, can be organization, can also be a union. For instance, the United Nation Organization (UN) is also called Rash Samyuktam.

So org can be organization, can be union. Maybe one of these day will be another address for internet uni. Is it there? U-N-I? No? Not yet? Is there? No, so maybe not these days.

What is important is the inner significant of this. Omkar is not just to be repeated.

We have to dwell upon the sound. I  had a guest this morning. Since I have been going around Bali, and the way Balinese are doing rituals, Bali should be the happiest place in the world. But the fact is, it is not. More people are committing suicide here than any other part of Indonesia. Highest rate of suicide is here in, what’s wrong?

Because we do ritual as a ritual. There is no feeling, is  just like there is a responsibility to go to church. You know it is very very comforting when you come to Bali and you see these colourful rituals and you feel it’s wonderful it is nice.

But it is just like going to church every week. It is just like going to any other place of worship twice a week or thrice a week.  It becomes a ritual. It has lost its meaning. This man was surprised, he said ,”With all these kind of rituals if they do it properly this place should be the happiest place in the world”. It is not.

Where are we gone wrong?

Omkaram Bindu Samyuktam Nityam Dhayanti Yoginaha. If every day, Nityam Dhayanti, you meditate. If everyday you meditate, Nityam Dhayanti Yoginaha. If every day, You, Oh Yogi. it’s not just You, but you, Oh yogi, if you meditate upon omkar with the dot, Omkaram Bindu Samyuktam. Everytime or everyday kamadam, what ever you desire (kamadam)  shall be fulfilled. mokshadam, and even the final liberation, salvation. You shall attain to the liberation to the ultimate freedom.

Omkaram Bindu Samyuktam Nityam Dhayanti Yoginaha Kamadam Mokshadam  Caiva Omkaraya Namo Namaha So, hence, thus, I bow to the omkar, I chant om again and again.

Omkaram Bindu Samyuktam. What is Omkar?Omkar is pranawa. Omkar in sanskrit it is called the first sound,  primeval sound, the first sound that was there. And this sound, it manifest itself as digits. Bindu is digits or dot. From that dot we are all manifest. So first it was sound, from sound everything is manifest. If you remember this, if you contemplate, if you meditate upon this than all your desire should be fulfilled and you’ll attain to moksha.

What is the inner meaning of this? The inner significant of this?

Omkaram Bindu Samyuktam. Sound resonance, the sound vibration, all of these, whatever we see.

This is, we called this matter. This is immovable. In sankrit it would not be called dead matter. It  would be called immovable. And we are movable. But even this is movable, if you ask the scientist, their atoms which are always vibrating , everything is vibrating here. We are in vibrating universe, so nothing is actually immovable. It’s a chair, it looks  like it is not movable, it looks like this chair, table are not moveable, it seems like  that. And we, it looks like we are movable but basically we are all coming from that sound, if you realised this.

Transcripted by Ray / Edited by Tara Galih

Happiness: What can make You happy ?

What can make You happy…?

What are you searching for…?
Some are searching it by Living with Life…
and some are searching it through dying, within Death…
some are searching it through variable experiences in life…
and some through the long silence of Death
What am I searching for…?

Money? Love? Properties? Power? Fame? What… ???

Find it in this video
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Well-known Indian-Indonesia spiritual advisor and teacher Anand Krishna discusses how to live a more complete life and explains that meditation does not mean retreating from life but rather engaging more effectively.

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Anand Krishna on Insight Indonesia BeritaSatu TV with Host Lin Neumann – PART 1

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Anand Krishna on Insight Indonesia BeritaSatu TV with Host Lin Neumann – PART 3